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Do whatever you have time for and then stop. This will help you feel more productive before you start working and you’ll be less distracted by the possibility of tidying or cleaning while you’re sitting at your desk.īe time-efficient and set an alarm on your phone to avoid getting carried away. Set some time aside every morning to do some household chores. It’s easy to stuff yourself with chocolate biscuits and crisps when you’re working from home but try and keep a balanced diet. Overnight oats are a deliciously healthy option. Have your coffee, tea, or whatever but make sure you hydrate yourself both at breakfast and during the rest of your day.Ĭonsider getting organized and preparing your breakfast the night before. Once you’ve exercised and showered, it’s time to have breakfast. Don’t do this, save yourself the stress! Have breakfast It’s tempting to roll out of bed and sit at your desk, but before you know it, it’ll be 2pm and you’ll have to dash off to get ready for your video call. Showering and getting dressed before you start working is key. Once you’ve exercised, it’s time to actually get ready for the day. It’s really down to individual choice, but if you can, mix things up so that you don’t become easily bored or complacent. Go for a walk, do some light yoga, go to the gym, or sign up for an online class. So, get moving and get those endorphins going! We all know how important it is to exercise on a daily basis.
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If you can, try not to waste too much time mindlessly scrolling on social media.Ĭut your screen time as much as you can and remember you’ll get plenty of it while you’re working. You need to set boundaries between your life and your work.Īvoid logging on as soon as you wake up - unless it’s urgent, your inbox and Slack messages can wait until you’re ready to start working. It sounds preachy but routine really is your best friend. You don’t have to wake up ridiculously early, just set your alarm for whatever time is realistic and works for you. While it’s OK to treat yourself and do this on the odd occasion, I would advise you to be more disciplined and wake up at the same time every day.